More Than Traditional Therapy

At Aligned: Holistic Therapy & Wellness, we go beyond the standard model of therapy to provide a more comprehensive and supportive healing experience. Many of our sessions are designed to be longer and more in-depththan traditional 50-minute therapy hours, giving clients the space to fully process, reflect, and integrate the work we do together. This extended time allows for deeper exploration, more powerful breakthroughs, and a pace that feels less rushed and more attuned to your needs.

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In addition to extended sessions, we offer specialized therapeutic resources such as EMDR, Ketamine-Assisted Psychotherapy (KAP), and AcuDetox-enhanced psychotherapy sessions. AcuDetox is a gentle, evidence-based acupuncture protocol that supports emotional regulation, reduces stress, and promotes relaxation. When combined with counseling, it enhances the therapeutic process by calming the nervous system and creating greater openness to healing.

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We also integrate mindfulness and somatic practices, provide individualized treatment planning, and connect clients with trusted wellness partners when additional support is beneficial.

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Our goal is to create a holistic, individualized experience that addresses more than just symptoms — helping you move toward lasting alignment, resilience, and wholeness.